foods to avoid with braces australia

Sugary drinks sports drinks and soft drinks. Foods to completely avoid with braces include.

Helpful Hints On What To Eat And What To Avoid While Wearing Braces Braces Food Getting Braces Braces Tips

Hard chewy and sticky foods including chewing gum must be avoided when youre having orthodontic treatment as these have the potential to damage the brackets and wires thus affecting your treatment.

. This list of foods is only a guide. Chewy foods like bagels licorice dried fruits beef jerky or granola bars. Examples of Hard Foods to Avoid.

You may find there are several other foods that you must avoid eating while having orthodontic treatment. Sugary food like candy. In general avoid overly sugary and starchy food and definitely stay away from hard difficult-to-chew foods.

Incorporate myofunctional training When you incorporate myofunctional training at home youll not only prevent braces in your child youll also ensure their breathing habits and tongue posture are as they should be. There are a number of foods that you should avoid while you have braces. Which foods should you avoid completely.

Foods to Avoid with Braces On. Fibrous vegetables the strands can wrap around the wires. Crunchy foods popcorn or particular ice cubes.

These include apples corn on the cob carrots and many raw veggies. Even healthy fruits and vegetables that require biting with the front teeth can damage braces. Mashed potatoes Soup Ice cream Cottage cheese Peas Pancakes Pudding PastaRice Foods to avoid with braces.

Instead cut them into smaller pieces or replace them with softer foods. One important way to keep your orthodontics working and stick to that date when youre supposed to get them off is to avoid foods that can damage the hardwareor your teeth underneath. Sticky foods like caramel syrup peanut butter and chewing gum.

Apples and carrots unless cut into small pieces Bagels. The sugar content in candy can cause damage to your teeth and the texture of hard sweets can also be detrimental to your wires and brackets. Crunchy foods like popcorn ice nuts carrots celery or hard pretzels.

Uncooked carrots unless cut. Try not to bite into hard foods with your front teeth. Foods such as yogurt bananas cheese and pasta are safer to eat than harder foods.

Its a good idea to eliminate hard candy from your diet. Here are some of the foods to avoid with braces or foods to be cautious of in order to achieve the best results during your treatment. During this time it is best to eat soft foods that require minimal chewing such as.

Foods you should avoid with braces. Avoid processed foods high in sugar and grains Just skip the processed garbage altogether. You should also avoid highly acidic and sugary food and drink as this can contribute to plaque build-up and affect the condition of your teeth.

Be sure to bypass the following seven foods to ensure your teeth stay healthy and. If you have braces youve invested significant time and money on improving your teeth. Foods to avoid with braces.

Chewy foods liquorice and hard roll-ups. Sticky foods chewing gum mints and caramels. Chewy foods like bagels and hard rolls as well as hard crunchy foods like pizza crust hard nuts and thick pretzels may bend wires and pop off brackets.

Hard or sticky foods toffees lollies nuts etc Muesli and crunchy cereal eg. Corn on the cob. Hard foods like corn on the cob apples chips nuts and ice.

Hard food boiled lollies large nuts toffee and crunching on ice. Sticky foods like caramel gum taffy starburst or toffee. Sticky hard candy gum licorice caramel popcorn apples pretzels and nuts are some of the edibles you should avoid to prevent both dental decay and damage to the orthodontic treatment appliances.

This will impact your childs speech chewing patterns sleep and facial. The following is a list of foods to avoid with braces. When possible avoid foods such as popcorn nuts hard candy or biting into ice.

In general we recommend that you avoid. Foods to Avoid When Wearing Braces Popcorn Nuts Hard taco shells Sticky and hard candy Gum Ice Corn chips Pretzels Hard cookies or crackers Sticky or hard chocolate. If you have braces on aim to eat a healthy and balanced diet.

Popcorn the hard kernels can harm the brackets or wires.

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